Self-love is a beautiful idea and a complicated practice. The secret might be making it smaller.

In this solo episode of You Are The Prize, we explore the possibility that the path toward loving yourself might actually begin with something smaller: liking yourself. It’s a conversation about integrity, relationships, friendship, self-worth, and the quiet accumulation of moments that make you trust yourself more. Less “how to love yourself.” More: what if love is built through evidence? We don’t have all the answers, but we’re working on it. 

You Are The Prize™
A Studio STAB Production
 
Hosted by: Alexis Kay and Alex Newson

Executive Producers: Alexis Kay and Alex Newson

Audio & Video Production by: Jonathan Champion for The Champ Effect

Original Music by: Scott Martin

© 2026 Studio STAB. All Rights Reserved. YOU ARE THE PRIZE™ is a trademark of Studio STAB. Unauthorized use prohibited.

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