The truth doesn’t just change your life. It changes your energy. 

We all carry old stories, other people's expectations, and pain that doesn't belong to us. But what happens when we finally set it down?

This week, Emmy-nominated celebrity hair stylist, performer, and trans advocate Gracie Cartier joins us to share the freedom she's found on the other side of healing. We talk about the invisible seasons of growth, the energy that emerges when you're fully yourself, and why some people will always try to dim your light. 

You Are The Prize™
A Studio STAB Production
 
Hosted by: Alexis Kay and Alex Newson

Guest: Gracie Cartier 

Executive Producers: Alexis Kay and Alex Newson

Audio & Video Production by: Jonathan Champion for The Champ Effect

Original Music by: Scott Martin

© 2026 Studio STAB. All Rights Reserved. YOU ARE THE PRIZE™ is a trademark of Studio STAB. Unauthorized use prohibited.

Links
Substack:
https://substack.com/@youaretheprize
Instagram:
https://www.instagram.com/youaretheprize_pod/
TikTok: https://www.tiktok.com/@youaretheprizepod
Website: https://www.youaretheprizepod.com
Work with us: https://www.studio-stab.com/

Links
Instagram:
https://www.instagram.com/graciecartier/
TikTok:
https://www.tiktok.com/@graciecartier/

Podden och tillhörande omslagsbild på den här sidan tillhör Alexis Kay + Alex Newson. Innehållet i podden är skapat av Alexis Kay + Alex Newson och inte av, eller tillsammans med, Poddtoppen.