In this episode of the Healing Childhood Trauma podcast, we explore what core emotional wounds are, how they can continue to affect us in adulthood, and why understanding the wound beneath a protective pattern can be an important part of the healing process.

We’ll look at the different types of wounds, unmet needs, emotional triggers and the protective strategies we can develop to avoid experiencing old pain again. You’ll also learn three ways to begin identifying your own childhood wounds today.

If you’re interested in childhood trauma healing, inner child work, trauma responses, emotional triggers, attachment wounds and understanding the deeper roots of your patterns, this episode will help you begin looking beyond the symptom and towards what may be sitting underneath it.

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