I mention my ADHD and autism in almost every episode. But I've never actually sat down and talked about it properly — what it actually looks like, what AI does for a brain that works like mine, and the parts that aren't all sunshine and productivity hacks.
This is that episode. The one I've been putting off. I was diagnosed ADHD at 35 and autistic shortly after, and it rewired how I understood everything about myself. I built Wright Mode because of how my brain works, not despite it — and AI gave me access to running a business my brain wouldn't have let me run without it.
In this episode:
— Why I built Wright Mode around my neurodivergent brain
— How AI acts as an external executive function system
— Body doubling with AI (sounds weird, works incredibly)
— Why "just be consistent" doesn't work for ADHD brains — and what does
— Banking energy: using hyperfocus windows to build systems for low-energy days
— The dark side: hyperfocus + AI = no off switch
— Why AI is about access, not productivity hacks — Building boundaries when your brain doesn't have an "enough" signal
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