In this episode I am sharing ways to help support yourself and your partner(s) if you are in a relationship, through the holiday season. 

Christmas time can be stressful with many expectations and pressures, so I wanted to share some ways you can look after and soothe yourself, and one another during the festive period.

Small Group Supervision for Couples & Relationship Therapists starting December 2026: https://www.claireratcliffepsychotherapy.com/small-group-supervision.html

Psycho-education and Therapy Group starting in January 2027 (Online): https://www.claireratcliffepsychotherapy.com/small-group-therapy.html

Connect with Claire on:

Website: https://www.claireratcliffepsychotherapy.co.uk/

Instagram: https://www.instagram.com/cr_psychotherapy/?hl=en  &  @relationshiptherapyuk

TikTok: https://www.tiktok.com/@cr_psychotherapy

Linkedin: https://uk.linkedin.com/in/claire-ratcliffe-psychotherapy




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