#83: ”Be patient toward all that is unsolved in your heart” by Rainer Maria Rilke

In need of an instant well-being boost? 

Here’s a reminder from Rainer Maria Rilke:

• Don’t rush. 

• Be patient.

• Don’t expect certainty. 

• Act anyway.

The quote, “Be patient toward all that is unsolved in your heart” reminds us to not  mistake patience for passivity. Patience is not giving up or simply waiting.

And as an added summer bonus:

according to research (and according to a fresh interpretation of Rilke), listening to this episode might even help reduce anxiety. 

Not too bad, ehh?

Hosted by Magnus Zaar and Nidhi Garg.

#YogaMindset #RainerMariaRilke #worldcup