#80: "Hope is a discipline" by Mariame Kaba

Get ready for our most “all over the place” podcast ever.

Is hope an emotion? Or something else? Is it the same as optimism? Or even the same as wishful thinking?And what do yoga and Buddhism really say about hope? Do they even say anything about it?

Plus lots of cognitive neuroscience technicalities, some Nietzsche and probably a quite questionable foolproof step-by-step guide to finding hope.

Get ready for a scattered episode. Let’s hope we don’t lose all our core listeners along the way.But as we say, hope is the last thing that leaves us… or did we really say that?

In Episode 80 ofThe Life Club • All the Quotes We Love to Quote, we discuss MariameKaba’s quote: “Hope is a discipline.”

As always hosted by Nidhi Garg and Magnus Zaar.

#yoga #mariamekaba #allovertheplace