In this episode of Transformed by Birth, I'm joined by licensed therapist, maternal mental health advocate, and author Erin Schlozman for a conversation about the cultural myths that shape modern motherhood and the impossible standards so many parents carry.
Together, we explore the pressure to be the "perfect mom," how perfectionism affects mental health, birth, feeding, work, identity, and postpartum recovery, and why surrender, not perfection, may be one of the greatest gifts we can offer ourselves.
This conversation is an invitation to let go of unrealistic expectations, embrace the messy beauty of becoming a parent, and discover a more compassionate way to move through parenthood.
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