Sick of your weight being in maintenance mode all summer? Ready to focus a little more on your nutrition to get the scale moving down instead of staying stuck?

 

That’s what I’m going to help you with in August. I’m running my next 30-day jumpstart for 5 women who:

  • Have been gaining or maintaining weight this summer and want to lose 3-5 lbs before September
  • Are still thinking about / considering a GLP-1 but want to give it an actual try one more time on their own with an expert's guidance
  • Can commit to making small tweaks to meals
  • Don't want to count calories but are willing to read nutrition labels for protein and fiber

 

Here’s what we’ll do together:

  • You’ll watch 4 short videos on protein & proper portions to help build a plate for fat loss without calorie counting
  • You’ll take pictures of your meals every day & I’ll give you feedback every Monday
  • Unlimited 1:1 chat support with me M-F every week of August
  • 2 group coaching calls
  • Group chat

 

If you’re ready to get an expert’s eyes on your meals to get the scale unstuck, DM me AUGUST on Instagram: https://www.instagram.com/weight.loss.dietitian

Or send me an email: lainey@laineyyounkin.com

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