Nutrition is Health

Nutrition is Health

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This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question the food pyramid, laugh at diet culture, and get evi...

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This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question the food pyramid, laugh at diet culture, and get evidence-based insights with a cynical edge, you're in the right place.

Podden och tillhörande omslagsbild på den här sidan tillhör Amir Nashed. Innehållet i podden är skapat av Amir Nashed och inte av, eller tillsammans med, Poddtoppen.