In today’s episode, I discuss the importance of confidence in sports, the difference between confidence and cockiness, and simple ways to build self-belief. I also talk about the challenges of being a young, muscular girl and learning to feel comfortable standing out. At its core, confidence is about owning who you are, and what you know you’re capable of. Enjoy :) 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Emma Lawson. Innehållet i podden är skapat av Emma Lawson och inte av, eller tillsammans med, Poddtoppen.