If you’re sick of suffering with acne, rosacea or hair loss and all the internet is offering you is viral trends, then this episode with Harley Street Dermatologist Dr Aamna Adel will be the confusion-clearing conversation that you need!
Dr Adel joins Sophie with explainers on what exactly is acne, if you can get rid of acne scarring and how to identify if that redness is actually rosacea.
Plus, when more women in the UK are experiencing hair loss than men, why is it considered a ‘male problem’? Dr Adel explains the stigma, what causes hair loss and whether there is a product that triggers hair growth.
EPISODE CHAPTERS
00:00 Sick of skincare confusion?
02:40 How Dr Adel found her path with dermatology
05:47 Your skin has a huge impact on your mental health
11:29 Why haven’t I grown out of my teen acne?
15:40 Is Roaccutane a miracle or nightmare acne treatment?
20:33 The best products for acne-prone skin
26:27 SPF is a non-negotiable
32:26 Is acne scarring permanent?
40:54 What is rosacea?
47:50 The best skincare for rosacea
52:36 Are MORE people losing their hair??
56:06 GLP-1s and hair loss
60:12 Why you shouldn’t get a hair transplant too early
62:33 Is hair regrowth possible after going bald?
65:45 Stop going to sleep with wet hair!
70:53 Bag or bin: skincare trends
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