Get In Touch!
In this episode of Healing Beyond Health Anxiety, I’m joined by subconscious business coach Natasha Clarke, founder of Badass CEO Brand.
We talk about how subconscious programming can shape our fears, identity and everyday behaviours ... often without us even realising it. Natasha shares her own journey into subconscious rewiring and explains why mindset work and affirmations alone don’t always create lasting change.
We explore the connection between thoughts, feelings and identity, and share practical ways to start changing those deeply ingrained patterns ... including breathwork, separating facts from feelings, changing the language we use around fear and taking small, repeated actions that teach the brain something new.
A really interesting conversation about what may be happening beneath the surface and how we can begin to change it.
Connect with Natasha:
@natashaclarkecoaching
Connect & Work With Me
If you’re ready to move beyond health anxiety and start truly healing, I’d love to support you.
Access Free Training Here: www.healthanxietycoach.co.uk
Purchase my Health Anxiety Recovery Guides - To Start Your Recovery Journey Today:
https://stan.store/healinghealthanxiety
Hear what my clients are saying about me:
https://youtube.com/playlist?list=PLHi1_ddJnhlEaMvzVtuKQioyXv5N7WS8g&si=wzNsNXn7d32Hzy8o
Get in touch:
email me: amy@healthanxietycoach.co.uk
Work with me Via my 6 month 1:1 Trust & Thrive Programme or Via My 16 Week Healing Hub Group Coaching Program
Follow along on Social Media @thehealthanxietycoach
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