We have an extra-special podcast today with my husband, Todd, where we answer many listeners' questions about our relationship, how we met, and our shared interests.
In this episode, Todd and I discuss ways to support your partner through perimenopause and menopause, the importance of shared interests and connections, and why communication is essential in midlife relationships. Todd shares his views on fatherhood and marriage, how physical activity and food are integral to our relationship, and the empty-nest/open door season of our lives. He also describes his own health and daily lifestyle, the bigger picture in our relationship, and we share some lighthearted and fun discussions.
I love the interest this topic has generated, and I truly hope you and your significant other will find it an invaluable conversation about navigating midlife as a couple.
IN THIS EPISODE, YOU WILL LEARN:
What Todd came to understand about my perimenopause to menopause experience
How education and communication can help couples navigate the menopause experience
The changes Todd has noticed in my personality since my 30s
How our shared values have influenced our business decisions
What Todd values most about being a husband and father
How, over time, Todd came to understand more about my childhood experiences and appreciate how I focused on creating a different environment for our children
How the prospect of having both boys leave home is affecting us, both as individuals, and as a couple
How Todd’s approach to his health has changed due to my influence
What Todd believes men should understand as their partners navigate the perimenopause-menopause transition
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Purchase Cynthia’s book, The Menopause Gut.
Cynthia’s Intermittent Fasting Transformation Book
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