This episode is a follow-up on our previous episode where we explored the benefits of exercise for ante-natal women as well as exercise recommendations and contraindications.
In this episode, we explore what happens to the body following pregnancy. Based on these events we provide exercise recommendations and contraindications for the post-natal woman.
Podden och tillhörande omslagsbild på den här sidan tillhör
Andrea Al Hourani. Innehållet i podden är skapat av Andrea Al Hourani och inte av,
eller tillsammans med, Poddtoppen.
