In this episode Sophie and Katie explore how water can be medicine with guest Rebecca Anne, PhD, a practitioner in holistic and quantum-informed health.
The discussion delves into the intelligence of water, hydration, and practices to improve water quality. Rebecca shares her personal journey with water, emphasizing the importance of mineral balance, light, movement, and temperature in hydration.
The conversation also touches on Dr. Masaru Emoto's work on water's response to emotions and intentions, and the significance of structured water for health.
Curious Health Podcast Links
Rebecca's Instagram
1:1 Support with Rebecca
Rebecca's Book - Energy Healing for Children
Gerald Pollack's Book - Fourth Phase of Water
Dr Masaru Emoto's Book - The Hidden Messages in Water
Plant Experiment Negative vs Positive
Rice Experiment
Timestamps
01:21 Intro to Episode + Rebecca
03:18 A Love Letter to Water
05:43 Rebecca's Personal Journey with Water
10:26 Dr Emoto's Work: Water Carries Messages
13:27 Coherence vs. Incoherence
15:00 The Effect of Vortex + Motion on Water
18:08 4th Phase of Water (EZ Water)
21:20 Hydration; Not Just About Quantity.
28:30 Stress + Increased Mineral Requirements
27:20 Sophie's Experiments with pH
30:56 Remineralising the Body when Stressed
37:21 Increasing EZ Water in Our Bodies
39:25 Infrared + Sunshine for Health
43:05 Practical Tools to Improve Water Quality
48:44 Rebecca's Personal Water Practice
51:54 Plant Experiment
53:30 Improving Water Quality
55:33 The Rice Experiment
57:49 Lessons on Water from Bach Flowers
01:00:13 How to Work with Rebecca
01:01:37 Outro
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Katie Belle Benson is a herbalist + Bach Flower practitioner focused on holistic + emotional health. A mother of two, she draws from years of study in plant medicine, alternative healing + culinary arts, to offer grounded, personalized care through 1:1 sessions both in person + online. Katie integrates curiosity, intuition + a deep respect for the body’s innate wisdom into her work.
www.houseofbelle.es
Sophie Anderson is an Upper Cervical Chiropractor based in Barcelona, Spain. With a deep affinity for nervous system health, innate intelligence + the body's natural healing capacity, Sophie supports clients in reconnecting with themselves both physically + energetically.
www.koeolife.com
