69: Is Your IBS Actually SIBO? What the Evidence Says About Testing & Treatment

If you have IBS and you've been told you might have SIBO, you're probably wondering what to believe. Whether you're deciding on a test, nervous about antibiotics, or tired of expensive supplements that don't help, this episode has you covered.

YOU'LL TAKEAWAY:

✅ How SIBO and IBS are connected, and the difference between SIBO and IMO

✅ Why symptoms alone can't tell you if you have SIBO, and which red flags to raise with your doctor

✅ How breath testing works, how to prepare, and why results aren't perfect

✅ Treatment options (rifaximin, the elemental diet, herbals) and how to prevent SIBO from coming back

—

👩🏻‍💻 RESOURCES & LINKS MENTIONED: ⤵️

📌 FREE Training: How to Heal Your IBS Without a Lifelong Low FODMAP Diet

🚀 Want personalized support? Apply for 1:1 Coaching (IBS, Gut Health + Performance)

—

✉️ CONNECT WITH ME: ⤵️

📱Follow on Instagram

🎁 Grab a Freebie!

🖥️ Shop the Resource Suite

—

ENJOYING THE PODCAST?

Your rating & review help this show get into the earbuds of more listeners navigating gut issues, IBS & fatigue. Scroll down in Apple Podcasts or Spotify, tap ⭐⭐⭐⭐⭐, and write one quick sentence.

Not sure what to say? Try: "I listen to this podcast because…" 🎧