Episode 60: Teen Athlete Acne: Sweat, Sports & The Skincare Routine That Actually Works

If your child plays sports and suddenly started dealing with breakouts, forehead acne, chin strap irritation, or skin issues that seem impossible to control… this episode is for you.

This week on the Inspired Wellness Podcast, Michelle and Tabitha sit down with Dallas Miller, founder of Clear Champion, to talk about the very real connection between sports, sweat, bacteria, helmets, sunscreen, and teen athlete acne.

Dallas shares how watching her own daughter struggle with sports-related breakouts led her to create a skincare line specifically designed for young athletes and busy sports families.

Together, they discuss:

• Why athletes often experience more acne and skin irritation
• How sweat, friction, helmets, chin straps, and gear affect the skin
• The surprising role bacteria plays in sports-related breakouts
• Why many teen skincare routines are actually damaging the skin barrier
• Simple skincare habits that busy kids will actually stick with
• Sports bag essentials for athletes
• Why cleaning sports gear matters more than most parents realize
• Nutrition and hydration tips for active kids and teens
• Easy pre-game fueling ideas for athletes who “aren’t hungry”
• The importance of recovery, rest, and protecting young athletes from overtraining

This episode is packed with practical advice for sports moms, parents of active kids, and anyone navigating the world of teen athlete skincare.

Connect with Dallas Miller & Clear Champion:

• Website: Clear Champion
• Instagram: @clearchampion
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 Questions or topic requests? Email Michelle to be part of the conversation!

Email: michelle@theinspiredwellnesscoach.com

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Michelle@TheInspiredWellnessCoach.com

Disclaimer: The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.