You can't just wish your way to your dream life - you have to become the person who already lives it.
In this episode I sit down with Bec Stewart, founder of the habit-tracking brand The Habit Tracker, to unpack the "Future You" concept that quite literally changed both our lives. We get into identity shifts, aligned action, and why manifestation only works when you pair it with the discipline to show up as your future self before you become her. Bec built her business and manufactured her own "luck" over a decade — no overnight success, no shortcuts — and she breaks down the exact mindset that makes the top 1% of women unfuckable-with. This is the manifestation-meets-strategy conversation I wish I'd had years ago.
If you've ever felt stuck, like you're chasing goal after goal without ever feeling like you've arrived, this episode is for you!
In this episode we cover:
The "Future You" filter — how to make every decision as the person you're becoming
Why luck is manufactured, not given (and how to make yourself "luckier")
The habit-tracking hack that rewires consistency through small dopamine wins
How to reverse-engineer the identity of the top 1% woman
Choosing the better thought — the two-arrows approach to bad days
Working in seasons instead of trying to do it all at once
The 10-year truth behind every "overnight success"
TIMESTAMPS: 00:00 – Intro01:12 – Rapid fire: best and worst habits right now02:47 – Why habit tracking completely changed Bec's life04:43 – The first habit she ever tracked (peak F45 era)06:35 – Who is "Future You" and why she's your North Star08:49 – Is Future You just manifestation? Aligned action vs wishful thinking11:37 – How to actually celebrate your wins (the CEO day audit)14:28 – The first step if you don't know your Future You yet18:00 – The traits of the top 1% woman19:52 – Reverse-engineering the identity you want23:39 – Blowing up her life: quitting the 9–5 to go all in27:15 – Manufacturing your own luck ("I'm not lucky, I outworked you")36:00 – Choosing the better thought: the two-arrows game45:00 – Working in seasons + surrendering when life forces a pause54:00 – The 10-year truth behind every overnight success62:00 – The Fire Horse year, four months left, and closing the loop
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