What happens when the person you want comfort from is also the person who caused the pain?
In this episode, Carrie talks with Michelle Mays, author of The Betrayal Bind, about the painful push and pull that can happen after betrayal. They explore why you may crave closeness one moment and need distance the next, how shame and powerlessness show up, and why these reactions are not signs that something is wrong with you.
Michelle also shares how healing begins by reclaiming your voice, your choices, and your power—and why recovery is not only possible, but mappable.
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