Spoiler alert: your definition of confidence has probably been completely wrong for most of your life. Let's fix that so you can stop hating yourself and your life!!


What we’re yapping about: 

  • The actual definition of confidence
  • Why you haven't been able to feel confident consistently for...your entire life
  • People pleasing isn't just being "nice," it's self-abandonment
  • The 2 key components to becoming confident
  • The reason you're so indecisive and keep going down life paths that you end up hating
  • Surprise! You're gaslighting yourself!
  • A couple of easy, fun little exercises to get you started on your confidence journey


Apply for 1:1 coaching – I can’t wait to meet the most confident, authentic, free version of you!


Resources mentioned in the episode:


My recent IG post with examples of different promises you can make to yourself to build confidence without the overwhelm.


Free values guidebook to help you start cultivating a life that feels fulfilling to YOU.


💸 Free resources for you: 

  1. Find out what your love languages are and how you can start to show yourself love through them (with examples) here.
  2. Download my cheat sheet with go-to ways to phrase boundaries in multiple situations so you can speak up for yourself with CONFIDENCE.


🤍 Let’s connect:

Instagram: @healingwithlinds

Subscribe to my email list


💫 Support the show:


It would mean so much to me if you subscribe, rate, and review this podcast to help support the show! Share it on your IG stories and tag me or share it with a friend who you think would resonate with it. I can’t wait to grow our community to help as many people as possible 🫶🏻

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