You can't think your way to every decision. Trust me, I've tried. In this episode, I'm sharing how to get out of your head and make decisions in relationship with your body, so you can stop going in circles and start trusting what's right for you.
Most of us were taught to make pros and cons lists, talk it out, and weigh every option. Then we end up right where we started, just tired and overthinking. Your body is super intelligent, and most of the time it responds more truthfully than your mind does. When you learn how it gives you information, decisions start to feel clearer and more like yours.
In this episode, you'll hear:
- Why you can't think your way to every decision, and what to do instead
- How Human Design shows your unique decision-making style (listed as Authority on your chart)
- The moment I realized "use your words" was shutting down my daughter's body response
- What a body response can look like: a gut response, an emotional wave, or an intuitive nudge
- How getting out of your head changes your relationship with your body, not only your decisions
Your invitation this week: Find your decision-making style. Then think back to a decision that worked out well and one that didn't. How did each one feel in your body?
Get your free Human Design chart: maryclavieres.com/getyourchart
Read the full article and transcript: maryclavieres.com/podcast/85-how-to-get-out-of-your-head
Resources mentioned:
• The Decision-Making series, starting with Episode 48
• Decision Making Accelerator session
• Return Community interest list
Connect with Mary:
• Instagram: @mary.clavieres
• LinkedIn: Mary Clavieres
• Voxer: @maryclavieres
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