In this week's podcast we discuss Balancing Masculine and Feminine — one of yoga's oldest ideas, going right back to Shiva and Shakti. Not "men vs women," but two energies everyone runs on: the masculine (drive, focus, structure, doing) and the feminine (flow, intuition, receptivity, being). Most of us lean hard into one and wonder why we feel burnt out or stuck. We'll unpack what each energy actually looks like day to day, how to spot when you've tipped too far one way, and why it's important to bring the two back into balance.
Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)
If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.
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