This week we wrap up the Top 15 Yoga Myths countdown with the final five — the biggest, most stubborn myths of them all. We're busting the idea that yoga is only for women; that it's just about stretching and/or flexibility; that it's secretly a religion in disguise; and that it begins and ends with the physical postures.
If you've made it this far in the series, you'll already know yoga's bigger than any single myth on this list — but these last five might be the ones that you, or the people around you believe the most.
Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)
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