THE YOGA NIDRA PODCAST

THE YOGA NIDRA PODCAST

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Discover the transformative power of Yoga Nidra with Henrik Ljørring, The Ljørring Method. Join Henrik, founder of 'Reiki Healing & Massage' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offe...

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Discover the transformative power of Yoga Nidra with Henrik Ljørring, The Ljørring Method. Join Henrik, founder of 'Reiki Healing & Massage' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical techniques to help you pause, breathe, and reconnect with your true self. Tune in and embrace the tranquility of Yoga Nidra, one breath at a time.
Alternativ hälsa Hälsa & motion
Avsnitt
39
Senaste
10 april, 2026
Längd
1 tim
Podden THE YOGA NIDRA PODCAST görs av Henrik 'The Ljørring Method' Ljørring.
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