Do you ever feel lonely, wondering if anyone cares that you are hurting? Do you ever wish someone would come along side of you, supporting you through depression or grief? If you have a friend or loved one who is struggling with mental health, you may wonder how to help them. In this episode, you will receive three mindful ideas to encourage your friend in their healing journey. You will also discover Bible verses to uplift you and help your friend to keep enduring. Tune in to this week’s podcast, 99-Why am I so Lonely? 3 Mindful Ways to Care for a Depressed Friend.
*Top 5% Globally Ranked Podcast*
hello@bethsteigerwalt.com
In this podcast, you will discover:
- Mindful ways to validate your depressed friend’s feelings.
- The importance of empathetic listening.
- Healing Bible verses to encourage and comfort your hurting friend.
Resources to Encourage you
- Looking for encouragement and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors https://natural-healing-connection-92441.gr-site.com/
- Need Healing Bible Promises to comfort a depressed friend? Check out these encouraging Bible verses: Philippians 2:1, John 14:7, Psalm 34:18.
- Searching for the Bible in your own language? Check out You Version Bible App, which offers the Bible in more the 2300 languages. https://www.youversion.com/
Connect with Podcast host Beth Steigerwalt and Next Steps
Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com
Contact: Hello@bethsteigerwalt.com
Next Steps:
- Need encouragement? Become an insider with the Natural Healing Connection Newsletter! Receive healing Bible verses, holistic healing tips, nature-inspired messages, encouragement in your email box. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/
- Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK
Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.
Walking with you, Beth Steigerwalt
Connect with me: hello@bethsteigerwalt.com
