Be gentle with yourself. When you struggle with low self-esteem, you may put yourself down, not believing you have much worth. God’s perspective of you is so much different! He values and cherishes you. If you need encouragement, tune in to this podcast to renew your mind and get practical holistic tools to build confidence. 102-Be Gentle With Yourself: 3 Biblical Affirmations You Can Try to Heal Insecurity.
*Top 5% Globally Ranked Podcast*
hello@bethsteigerwalt.com
In this episode you will discover:
- Biblical truths and mindfulness to transform insecurity to confidence
- Practical affirmations you can use to restore self-esteem and identity.
Resources to Encourage you
- Here’s a deal for you! Become an insider with Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time, if you are among first 15 people to sign up for the email list, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
- Meditate on Song of Songs 6;3, Psalm 139:14, Romans 15;7 to affirm your worth
- Need a Bible in your language? Check out You Version Bible App with more the 2300 languages! https://www.youversion.com/bible-app
Connect with Podcast host Beth Steigerwalt and Next Steps
Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com
Contact: Hello@bethsteigerwalt.com
Next Steps:
- Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time, if you are among first 15 people to sign up, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
- Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK
Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.
Walking with you, Beth Steigerwalt
Connect with me: hello@bethsteigerwalt.com
