→ ⁠Submit a review on Apple to support the show.⁠ This started as a 4-week experiment but we've continued because of listeners like you. Let us know you want this daily show to keep going!

--

Are seed oils truly harmful, or is the hype unfounded?

We dissect the controversy and reveal what science says about these common plant-based oils.

--

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask a question for the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the Wits & Weights podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.

--

References:

Butter and Plant-Based Oils Intake and Mortality

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Philip Pape | Certified Nutrition Coach, Wits and Weights. Innehållet i podden är skapat av Philip Pape | Certified Nutrition Coach, Wits and Weights och inte av, eller tillsammans med, Poddtoppen.