Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

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Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science.

Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein br...

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Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science.

Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perfect for busy fitness enthusiasts ready to make smarter decisions for their health and fitness.

Follow and listen for your morning routine, then follow the Wits & Weights podcast for a deeper dive.
Hälsa & motion Näringslära
Avsnitt
83
Senaste
22 mars, 2025
Längd
2 min
Podden Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism görs av Philip Pape | Certified Nutrition Coach, Wits and Weights.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Philip Pape | Certified Nutrition Coach, Wits and Weights. Innehållet i podden är skapat av Philip Pape | Certified Nutrition Coach, Wits and Weights och inte av, eller tillsammans med, Poddtoppen.