What happens when a relationship that has been part of your identity for decades comes to an end?
In this episode, I sat down with Tracy Blotsky, who spent 38 years married before going through her own divorce and eventually discovering EFT tapping as a powerful tool for navigating the emotional aftermath.
Tracy shares what it was like to realize that she and her husband had grown in different directions, the complicated grief that came with leaving behind a life they had built together, and the questions that continued to surface even after their decision to divorce was mutual.
Together we explore:
✨ What happens when two people grow in different directions
✨ The grief that can come with accepting someone for who they actually are
✨ Why questioning your decision after divorce can be part of the process
✨ How EFT tapping can be used as a somatic tool for working through difficult emotions
✨ The connection between the mind, body, and emotional processing
✨ Why traditional meditation doesn't work for everyone
✨ Learning to release guilt, shame, grief, and mental overwhelm
✨ Reconnecting with yourself before entering another relationship
✨ Why finding what works for you matters more than following someone else's healing process
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Connect with Tracy:
Instagram: @tracyblotsky_
Website: Tracy’s website
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