Another mind-expanding conversation with a true pioneer in the dance field, Ami Shulman.
In this episode, we explore the lived realities and challenges of being a professional and pre-professional dancer—from performance pressure and injury to identity, sustainability, and longevity in the field. Together, we reflect on what is currently missing in traditional dance training and what could shift if somatic therapy and a more nervous-system-informed approach were truly integrated into dancers’ education and daily practice.
This conversation opens space for reimagining dance training as a holistic, humane, and embodied path—one that honors not only technique and performance, but also regulation, resilience, and the intelligence of the body.
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