In this episode, I delve into the transformative healing power of dance, featuring an insightful discussion with expert Pauline Briguet, a specialist in Dance Movement Therapy. With her extensive background in professional dance and her experience working in a psychiatric institution, Pauline reveals how movement can serve as a vital tool for transformation and healing.
She explores its profound impact not only on individuals with mental health challenges but also on people from all walks of life.
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