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Do you find yourself yelling at your child—and then feeling guilty afterward?
In this episode of The Mommy Pod, Shanta’ speaks with Sapna Radhakrishnan, a Parenting Success Coach, speaker, NLP practitioner, and author of Yelling to Zenning.
Sapna opens up about becoming constantly frustrated with her child and recognizing that those difficult interactions were damaging their connection. Through inner work and practical parenting skills, she learned how to bridge the gap and rebuild their relationship.
Sapna explains why connection should come before correction, how our own emotional patterns affect the way we respond to our children, and why conscious parenting begins with connecting to ourselves.
In this episode, we discuss:
• Why parents yell even when they don’t want to
• How to reconnect after losing your temper
• Connection before correction
• Understanding the need beneath a child’s behavior
• Releasing parenting guilt
• Becoming aware of your own triggers
• Sapna’s book, Yelling to Zenning
• Practical ways to create a calmer home
This episode is for every parent who wants to stop reacting, begin connecting, and build a healthier relationship with their child.
Sapna Radhakrishnan, is a Parenting Success Coach, speaker, NLP practitioner, and the author of Yelling to Zenning.
Sapna’s parenting philosophy centers around one powerful idea: Connection comes before correction.
Book: Yelling to Zenning
Social Media: @sapnaradcoaching
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