Why Ego is the Source of All Suffering with Stephan Bodian

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OK so. Earlier this week I spent 10 minutes examining every inch of my naked body in the mirror…an exercise in extreme suffering I undertook in the pursuit of enlightenment because Stephan Bodian told me to.

Bodian is a former monk, psychotherapist, pioneering Western Zen teacher, and the original author of Meditation For Dummies. He also has a brand spanking new book out called Infinite Awakening: https://www.penguin.com.au/books/infinite-awakening-9780834846494

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