What if your greatest strength as a runner isn't your speed, but your mindset?
In this episode of Runnah, I sit down with ultramarathon runner Maria Chevalier to talk about the mental side of endurance running and why approaching every challenge with curiosity can completely change your experience.
Maria has completed numerous 100-mile ultramarathons, including the legendary Vermont 100, and recently took on the Boston Double wearing Mount to Coast shoes. Throughout our conversation, she shares the lessons she's learned from countless miles on the trails, the importance of practicing a positive mindset, and how running can be a source of joy, growth, and connection rather than just another goal to achieve.
Whether you're training for your first race or your next ultramarathon, Maria's perspective is a refreshing reminder that the journey matters just as much as the finish line.
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Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV. Innehållet i podden är skapat av Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV och inte av,
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