Do you ever feel like you're constantly chasing a better version of yourself, yet never quite feel good enough?
In this honest and personal episode, I explore my recent experiences with disappointment, procrastination, self-worth and the exhausting need for approval. I share how comparing ourselves to an impossible ideal can leave us feeling stuck, frustrated and disconnected from who we truly are.
We'll explore how to recognise these patterns, listen to what our emotions are telling us and take small, meaningful steps forward.
You'll also experience a guided reflection to help you reconnect with yourself and embrace who you are today.
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James Ainsworth. Innehållet i podden är skapat av James Ainsworth och inte av,
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