The Lie Social Anxiety Tells You with a Social Anxiety Therapist

The Lie Social Anxiety Tells YouSocial anxiety tells you that hiding it and controlling every interaction keeps you safe. It doesn't, it keeps you stuck.This episode: therapist Charlie (Calm Confidence) on his own social anxiety, why traditional therapy didn't work for him, why hiding your anxiety makes it worse, and why it's a presence problem, not a skills problem.Subscribe, and leave a comment with what you'd like me to talk about more.Charlie's links:Podcast: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVEYouTube: https://www.youtube.com/@CalmConfidencePodcastInstagram: https://www.instagram.com/calmconfidencepodcast/TikTok: https://www.tiktok.com/@calmconfidencepodcastWebsite: https://calmconfidencetherapy.com/