Today you are hearing from Rachel. Rachel was diagnosed with type one diabetes at age 19 in 1998, and after six years of searching for answers, she received a multiple sclerosis diagnosis in 2015. She also lives with an undiagnosed muscle condition that has affected her daily life for over a decade. In this episode, Rachel shares her journey through diagnosis, the emotional toll of chronic illness, and the lessons she's learnt about listening to her body, asking for help, and finding gratitude in the present moment. This is her story.


⁠⁠⁠Livology (Psychology - Private Practice)⁠⁠⁠


⁠⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠⁠


⁠But You’ll Be OK (Online Course)⁠


⁠Webinars and Resources⁠


If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit⁠ ⁠Befrienders Worldwide⁠⁠.


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