A quick update first- I'm shifting into a more sustainable rhythm for the podcast this fall, then I get into part two of my story. I talk about growing up with a Jekyll and Hyde mom, what that taught me, and how my understanding of what was actually going on with her has changed over the years.
I talk about how if I could stumble through my own healing as clumsily as I have and still end up with the skills and support I have now, I firmly believe anyone who is invested in breaking the cycle is capable of learning how to do so too.
Ready to go deeper?
Stop Getting Pulled Back Into the Chaos is Torie's self-guided course on how to set and enforce boundaries with a parent who has borderline or narcissistic traits. It covers why your boundaries keep failing, what to do instead, and how to keep going when your parent pushes back.
Learn more and get started: confidentboundaries.com/course
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Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.
You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.
