Hi feel good fam!! How many times have you caught yourself sabotaging yourself whether it's through procrastination, perfectionism, doing things that drain you or any of the 1 million ways we get in our own way. This week we're going over exactly now YOU'RE going to STOP sabotaging yourself this year and how to start growing.


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Chapters:

00:00 On sabotaging yourself

05:14 Feel good moment

09:48 Step 1

13:01 Step 2

15:10 Step 3

17:30 Step 4

22:02 Step 5

24:47 Step 6

28:33 Secret chats

Podden och tillhörande omslagsbild på den här sidan tillhör Angel Zheng. Innehållet i podden är skapat av Angel Zheng och inte av, eller tillsammans med, Poddtoppen.