How to love being alone in your 20s | being a loner, how you talk to yourself, & more!

SO excited to have another one of my besties on the pod this week. Janice and I talk all about self-love, our journeys of learning how to love being alone, and all the hardships that came with it. Enjoy!

Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

Chapters 00:00 Welcome back!

02:14 Our journeys of loving being alone

05:47 Learning to turn a new leaf

06:20 What is self-awareness

09:20 How you talk about yourself

14:24 Stopping drinking

19:41 Learning to say no

27:15 Cutting out friends

30:21 Being alone vs being lonely

¡47:13 Last pieces of advice