In this week’s episode, I have Kat River on to discuss the importance of remembering and reconnecting with our creative selves through motherhood. Kat shares her process of honoring and embodying herself as multifaceted woman and mother - she shares how it does not have to be either/or, and how it can actually be a beautiful infusion of both at once. Kat shares her personal journey from maiden to mother, how she’s grown and evolved after birthing her two boys into the world, and how she balances her creative endeavors while mothering and tending to herself and her family.

Find Kat on instagram here @the.kat.river

Find Kat’s writing on substack here: Kat’s substack

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