Joanna's Empowering Journey: Navigating Hormonal Health and Self-Discovery

What if understanding your body's signals could transform your daily life and well-being? In this episode of The Perimenopause Show, I’m joined by Joanna Ernst, co-owner of an insurance brokerage and co-host of the Hey Charles podcast, as she shares her candid and inspiring journey through perimenopause. Joanna’s story is filled with relatable challenges like insomnia, panic attacks, and food sensitivities, but also practical solutions and a healthy dose of humor to lighten the load.What You’...