The persona reveals a very limited aspect of ourselves, whilst concealing a great deal more.
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This is a very important subject in depth psychology, Jungian psychology. The persona is the outer face we show to the world. It's often been described as the wrapper that we place on the outside of our ego, our self-image. On one hand it reveals something, but a very limited aspect of ourselves, whilst concealing a great deal more.
In this exercise we're going to be using this idea of the persona as the seed. You're going to meet a symbolic image of the persona, as a way perhaps to understand more about your own persona, including how that might be distorting certain virtues, and also by consequence any potential shadow aspects that might be excluding.
This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.
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Playlists & Series:
Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb
Core Active Imagination Series - https://youtube.com/playlist?list=PLeuFwuWK5O2PWOC6QlGwXS2aWnaPTTF-8&si=m1YzEy1d8Ewf8e8d
Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw
More from Make it Conscious:
Extended Exercises (Hestia) - https://hestia.makeitconscious.com/
MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3
Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536
Blog - https://makeitconscious.com/blog/
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