Skilful communication is a vital part of adult development. It's the first place where understanding and intention meet the world - how we share our ideas. That applies not only with others, but to ourselves. Skilful communication is truthful, purposeful and empathic. In this exercise you'll practise these three points as you speak to the various aspects of the psyche.
🌿 This work begins with understanding your own psychological blueprint. Take the free Personality Dynamics Assessment: https://makeitconscious.com/pda/
This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.
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