Katie and Leah catch up after a big few weeks in trail running, from Mammoth Trailfest and the Bear 100 to what’s next in their own racing seasons.
They talk about the performances and people that stood out, the energy of being part of the trail community, and the different paths athletes take through the sport. They also get into longevity, mindset, balancing running with the rest of life, and knowing when to push versus when to listen to what your body is telling you.
Plus, Leah shares some big Hardrock news, and Katie talks about why another 100-miler might be calling her name sooner than expected.
This episode is edited and produced by the Sandyboy Productions Podcast Network.
A big shout out to our sponsor Precision Fuel & Hydration. Go to pfandh.com to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.
A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!
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