Abby Hall joins Katie Asmuth on The Trail Network for an honest conversation about navigating the highs and lows of professional trail running. Following a challenging season at Western States and UTMB, Abby reflects on the pressure of expectations, the difference between physical fitness and mental readiness, and learning to find value in the process when race results don't go as planned.

With a renewed focus on adventure, curiosity, and enjoying the sport beyond competition, Abby shares how she's redefining success, embracing failure, and finding the courage to keep taking big swings.

This episode is edited and produced by the Sandyboy Productions Podcast Network.

A big shout out to our sponsor ⁠⁠Precision Fuel & Hydration⁠⁠. Go to ⁠⁠pfandh.com⁠⁠ to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.

A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

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