Your Kids Meet You at Your Frequency: Inner Child Healing & the Sacral Chakra

If I could ask my grandma anything, I'd ask her what to do with kids like mine. She was a special ed teacher until she was 72, the one schools sent kids to when nobody else knew how to help. When I call on her now, she just giggles and says, "Carrie, you have the keys inside of you."

Read the show notes, try this week’s practice, and find more episodes on my website: 

https://hearttoheartlife.com/episode-113-your-kids-meet-you-at-your-frequency/

In this episode we're turning up the FM dial. I share the radio message my grandmother sent through a medium, why conditioning makes it harder to hear our spirit, and the middle school mirror moment my inner child needed me to go back to. Then we move into the second chakra, the sacral: our emotions, our flow, and our joy of being in a human body.

We talk about:

• Why your kids meet you at your frequency
• Inner child and shadow work so the repeats don't continue in our families
• Middle school, "cool," and highly sensitive kids
• Naming more than happy, sad and angry
• A breath to come back online in a meltdown (yours or theirs)
• Sacral decision making: does it light you up?

We close with an affirmation for your sacral chakra. And so it is.

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**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

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