As our kids grow, they start reaching for more. Screens, friends, independence. Every week there’s something new, and if you’re like me, mama starts getting a little queasy! 

Read the show notes, try this week’s practice, and find more episodes on my website: 

https://thespiritualparentpodcast.com/episode-115-letting-go-of-control-solar-plexus-chakra/

This week we’re continuing our chakra series with the solar plexus, your third chakra and the center of your personal power. We look at what happens when we grip the reins too tight, and what opens up when we pause, tune in, and let our kids’ spirits lead.

We talk about:
✨ Why “I’m not saying no, my spirit needs a moment” can be more powerful than an instant no
✨ Finding where control lives in your body, and where it comes from
✨ The thermostat moment that showed me I was overreacting
✨ Having structure without control
✨ Why your stubborn kiddo’s fire is a gift
✨ Being your child’s training wheels, not the one steering
✨ An affirmation to release control, with your hand on your solar plexus and heart

Spirit to spirit, I see you parents. You’re not alone on this journey.

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**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC

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