In a fairly diverse podcast we touch on changes to Boston marathon qualifying, 3D printing football boots and what this means for the footwear industry going forward and coach’s managing the media. We then discuss the Chicago marathon field and some thoughts on the format and goals of the new Ultimate Championship before giving some observations and thoughts on the Tour de France .
(00:00) Introduction
(00:18) Medical Question
(04:50) Cramping Risk
(08:30) Xylon’s Update
(10:50) David’s Update
(13:14) Question for Listeners - Kudos
(17:18) Community Shoutouts
(22:03) Where are They Now?
(22:45) Listener Question - Nose Breathing
(29:40) Boston Marathon Qualification Changes
(33:42) Adidas 3D Prints a Football Boot
(40:00) Jurgen Klopp’s Message to the Media
(44:15) Chicago Marathon Fields
(55:07) Thoughts on Ultimate Championships Format & Goals
(59:47) Tour de France Observations
(1:11:25) Doctor’s Office - Paul Seixas
(1:11:55) Doctor’s Office - UAE Team Emirates XRG
(1:12:41) What We’re Watching
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